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| Basics 3 - Kiba-dachi / Kokutsu-dachi / Zenkutsu-dachi |
| Basics 5 - Hangetsu-dachi / Sanchin-dachi / Nekoashi-dachi |
| Video Lessons |
| Basics/Beginner Program |
| Stances |
| Basics 4 - Kosa-dachi / Sochin-dachi |
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