Traditional Karate Institute is a proud member of the Japan Karate Association (JKA) of America,
the American Amateur Karate Federation (AAKF), Western Region, and the International Traditional Karate Federation (ITKF)
TRADITIONAL KARATE INSTITUTE
AAKF Club Member
We are dedicated to the practice and teaching of
Nishiyama's Traditional Karate.
Poway Shotokan Karate Academy
Gravity powered Shotokan Karate, J.K.A. Style
Poway - San Diego
Copyright © 2010 Poway Shotokan Karate Academy. All rights reserved. Terms of Service
ADULTS TRADITIONAL KARATE

The purpose of Traditional Karate is to develop well-balanced mind and
body, through training in fighting techniques.  Traditional Karate also shares
the ultimate aim with Budo, which is to cultivate great human character of a
higher class that prevents any violent attack before an actual fight occurs.

significant effect on the spiritual and physical development of a human
since Budo philosophy and ethics are absolute requirements for the study
of techniques and improvement of skills.  
Elements such as manners and etiquette were not adapted from outside
elements nor are they independent from the physical training, but existed
within the system since the origin of Budo and were integrated to the
technical improvement.
Benefits

  • Build Fitness and Self-Confidence
  • Increase Stamina, Flexibility and  
    Coordination
  • Develop Self-Discipline
  • Improve Self-Esteem
  • Better Focus and Concentration
  • Learn Valuable Self-Defense Skills
  • Improve your Health
  • Lose weight
  • Reduce stress
Join anytime. Each student will receive instruction tailored to their individual progress and technical skills.
Karate for Healthy Lives
Class format

  • Traditional Shotokan Karate
    (Kihon, Kata & Kumite)
  • Self-Defense training
  • Low impact high energy
    training
  • Fitness
  • Yoga stretching
  • Proper posture and breathing
Personalized and Highest Quality Instruction.

Free class trial
Sign up today, call sensei Juan
858-353-3205
Dojo Location
Poway Shotokan Karate Academy            
14168 Poway Road  Ste. 102                   
 Poway, CA 92064

Contact
Sensei Juan Balmaceda
858-353-3205
No solicitors please.

info@powayshotokan.com
Get Directions/Google Maps
Monday
Tue
Wed
Thursday
Friday
Saturday
 
 
 
 
 
11:20-12:20pm
Adults Karate
Beginner
 
7:45-8:45pm
Adults Karate
Advanced
Private
lessons
7:45-8:45pm
Adults Karate
Advanced
7:45-8:45pm
Adults Karate
General
 
7:30-8:30pm
Aikido
 
 
8:45:9:45pm
Aikido