Traditional Karate Institute is a proud member of the Japan Karate Association (JKA) of America,
the American Amateur Karate Federation (AAKF), Western Region, and the International Traditional Karate Federation (ITKF)
TRADITIONAL KARATE INSTITUTE
AAKF Club Member
We are dedicated to the practice and teaching of
Nishiyama's Traditional Karate.
Poway Shotokan Karate Academy
Gravity powered Shotokan Karate, J.K.A. Style
Poway - San Diego
Copyright © 2011 Poway Shotokan Karate Academy. All rights reserved. Terms of Service
SELF-DEFENSE TRAINING

Women & girls only Self-defense
Ages 10 and up.
Saturdays 11:20-12:20pm
Group class: $10 lesson
No previous experience is required.
No karate uniform is required

Quick Fix
Many martial arts schools offer short time  
self-defense courses. From one day to one
month seminars or workshops, that in our
opinion does not work.

Unloaded Weapon
Receiving ineffective self-defense instruction
can be dangerous.
Creating over confidence or false sense of
security based on ineffective self-defense
techniques, may put you in danger by taking
under estimated risks.
"It is like going to a bad
neighborhood or an isolated location relying in your
gun and later when you need to protect yourself
from an assailant, you realized your gun is not
loaded with ammunition leaving you in a vulnerable
position".

Traditional Karate Institute Approach
We provide with continuous self-defense training
based on real Shotokan Traditional Karate
applications, without exams, tournaments, or
uniforms. Our program includes training the mind &
body. We teach effective self-defense techniques
and how to produce power using your entire body in
order to generate maximum power. Proper breathing
and continuous training of techniques in different
scenarios leads to keeping control of emotions in
emergency situations, reacting adequately.

Create your own group
Organize your own group at a time convenient for
you. If you and some friends, co-workers, and/or
relatives would like to arrange a private group, call
858-353-3205 or send us an e-mail. We will be
happy to accommodate you.

One on one Self-defense Program
Private lessons at a time convenient for you.
PRIVATE LESSONS SCHEDULE
Mon
Tue
Wed
Thu
Fri
Sat
Sun
 
12pm
to
1pm
 
12pm
to
1pm
 
11:30pm
to
7:00pm
10:00am
to
7:00pm
4pm
to
5pm
4pm
to
5pm
 
4pm
to
5pm
4pm
to
5pm
 
 
8:00pm
to
9:15pm
7:15pm
to
9:15pm
8:00pm
to
9:15pm
7:15pm
to
9:15pm
 
 
 
Free class trial
Sign up today, call sensei
Juan 858-353-3205
Dojo Location
Poway Shotokan Karate Academy            
14168 Poway Road  Ste. 102                   
 Poway, CA 92064

Contact
Sensei Juan Balmaceda
858-353-3205
No solicitors please.

info@powayshotokan.com
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